Yoga at Yoga Movement

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So since I’ve tried GYROTONIC® and Pilates I decided to give Yoga a try (again) at Yoga Movement today. (Not sponsored.) It’s my 2nd Yoga class!

I’m still trying to get used to Yoga. It’s a little too abstract for me… I’m used to counting, knowing where to put what limb, what music to follow…

It takes a little more effort to think about myself being lighter, or coming back to my breath. What am I supposed to feel, pain? A stretch? Like I’m suffocating? Heat??

I wobble in a Downward Dog. I don’t really know the names of the other poses. I have trouble going from that Downward Dog to putting my feet between my hands. Or even putting my nose on my knees with my legs outstretched and my feet flexed.

Like okay, how like this?

That aside, I tried my best. I felt good at the end of the class. It was like the slowest, most sweaty thing I’ve ever done.

I dare say I’d do it again.

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What I appreciated about Yoga Movement was that the registration process was really easy – just as they’ve illustrated in the board above, 3 steps. They’re not pushy with sales. It’s fuss free.

Their place is really cosy too 🙂 take a look:

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Just 2 studios: Biggie, and Smalls.

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And they love animals!

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Clean, white-washed toilets:

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BTW that’s Jo, who brought me here. Beginner class, she said. You might fall asleep, she said.

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Note that there’s no air conditioning. No lockers. A couple of showers. 1 toilet(bowl)?

Here’s their yoga schedule.

Namaste.

Yoga Movement
31A & 33A New Bridge Road
Singapore 059394
(+65) 65344670

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